Healthy Salad

Heal with Food

“Let food be thy medicine and medicine be thy food” hearkens back to Hippocrates, the father of medicine. Are you keen to know how food can be used as medicine? Are you suffering from some health issue and would like to find out how to reduce your dependency on medication? Then this program is for you that brings you a health talk each month on one chronic disease that is preventable or reversible or manageable with right kind of foods. The talks would be delivered by certified health professionals followed by a healthy delicious meal. 

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Navigating Christmas with chronic illness

11 Dec 2022, 2 - 4:30 PM

St. Margaret's Anglican Church, Eltham 

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Dementia and Food

3 Dec 2022, 1 - 3PM

St. Margaret's Anglican Church, Eltham 

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Diabetes: Prevention and reversal

12 Nov 2022, 11 - 1 PM

St. Margaret's Anglican Church, Eltham 

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Bone Heath

23 Oct 2022, 2 - 4 PM

St. Margaret's Anglican Church, Eltham 

Image by Towfiqu barbhuiya

Heart disease

29 Sep 2022, 6:30 - 8:30 PM

Edendale Community Environment Farm

Image by Heike Mintel

Skin Health

28 Aug 2022, 11 AM

Edendale Community Environment Farm