What is omega-3, and how can we get it while following a plant-based diet? Find out now...

If you're looking for a nutritious gluten-free staple food, sorghum is your new best friend. Here's why...

FoMO - A trending hashtag or a social problem? FoMO or “Fear of Missing Out” is more than a fun hashtag, it’s something we all fall...

In our fifth instalment of introducing our blog team to you, Jangira writes about the interconnection between healthy choices, the...